no exercise i n the past few days besides work .. oH i did go swimming with amelia for one day.
and food,
i’ve eaten east asian food yesterday, cake, alcohol, pop, the other day i had popcorn, the usual rice, mcdonald’s breakfast, pho ~
Day 30, 31, 32, 33 – February 17, 18, 19, 20, 2012
I got too busy and tired to post .. so i’m trying to catch up, i’ll just post what i can remember i’ve eaten in the last few days…
Nommi3:
- pad thai
- laksa x two
- spring rolls, satay
- apple, pomello
- cola, ice tea, water, tea, hot chocolate
- timmy’s sandwich, hearty bacon potato soup
- rice noodles thingers
Exercise:
i had work work work and chinese dance, something like that.
Day 29 – February 16, 2012
Nommi3:
- toast + milk
- yogurt + juice + cookie
- rice + asian food
- pasta soupy thinger
- rice + bbq duck + veggies
WORKED – exhausted > <
Day 27 – February 14, 2012
Nommi3:
- noodle ( a bit)
- cookie + cheesestring
- rice + veggies
- green tea latte
- rice + curry chicken/fishballs
- wings + sweet potatoe fries + pop
Exercise: none
Day 26 – February 13th, 2012
Nommi3:
- noodles/rice
- cookies
- lemon pepper haddock + coke
- fruits
Exercise:
nada =(
Day 23, 24, 25 – February 10, 11, 12
ooops, i have been so busy i din’t blog or too tired from work i’ll try to write as much as i remember in the last few days..
February 10 Friday
Nommi3:
- honestly don’t remember ..
- no exercise tho
February 11, Saturday
Nommi3:
- chocolate milk
- yogurt + cereal
- asian rice for lunch
- cheese + crackers
- juice
- special chow mien
worked. . .
February 12, Sunday
Nommi3:
- milk and half a bun
- half a bun n milk (yes again)
- special chow mien
- apple
- yogurt
work…
Day 22 – February 9, 2012
Nommi3:
- instant noodles with hot dog + egg + milk
- yogurt + chocolate chip cookies
- water
- asian dinner + rice as usual
Exercise:
- kickboxing
Day 21 – February 8, 2012
Nommi3:
- leftover spaghetti + milk + caesar salad
- rice + soup + asian dinner
- wings + alcohol + sweet potato fries
Exercise: bummed around… i’m bad.
Day 20 – February 7, 2012
Nommi3:
- egg + milk
- crackers + water + small chocolate bar – like mini size
- rice + juice
- sticky rice
- spaghetti + meatballs + juice
Exercise ==>>>> work 12 hours
